The most important thing one must do to lose weight is have a plan and a tracking system. You need to set goals and have way to see monitor your progress. There is a new free iphone application called "lose it" that helps people to get a calorie count for the day, it's fast and easy to use click on the link below and install it on your iphone.
http://itunes.apple.com/us/app/lose-it/id297368629?mt=8
Wednesday, June 30, 2010
Monday, June 28, 2010
Neck pain and Loss of the normal lordotic curve in the neck
Many patient have a misalignment of vertebra in the neck. With chiropractic adjustments we help align vertebra in the spine then we recommend repetitive cervical traction to help restore the normal cervical curve in the neck. Call our office if you suffer from neck or arm pain. 561-434-9949
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