Monday, September 20, 2010

Avoiding Golf Injuries

So many patients come to see me due to injuries associated with playing golf. I interviewed Kevin Perkins a local golf instructor on how to avoid injuries while playing golf. This is a must see interview for any one who plays golf. Check out the video below.

Tuesday, September 14, 2010

Gum Disease and Your Health

Many people don't know that there is a link between the health of your gums and your overall health. Wellington Dentist Dr. Steven Miller discusses the relationship between your health and the health of your gums. Watch the videos below.



Watch this video to learn about proper flossing

Tuesday, September 7, 2010

Healing with Herbs

Herbs have been used for thousands of years to help hundreds of aliments. Two herbs that can be easily found locally are Aloe and Basil. Aloe can be used as a gentle laxative and for skin burns and infections. Aloe has many healing properties, and it also contains Vitamin C, E and Zinc. Basil helps to improve appetite, memory, energy, increases sex drive, helps to uplift your mood and can even be used as a disinfectant to clean the floor. I interviewed Michelle Mendez who gave us some health tips on how to use aloe and basil.

Wednesday, September 1, 2010

Warning Signs of a Stroke

Sometimes the signs of a stroke are difficult to identify. Not being able to recognize the signs can spell disaster. A stroke can result in death, or brain damage. Use the acronym STR , to see if they have the signs of a stroke.

S - Ask the individual to Smile.
T - Ask them to Talk and speak. Ask them to stick out there tongue, it should be straight.
R - Ask the person to raise both arms.

If a person has any trouble doing any of these tasks call 911 for help.